Skip to main content

Cornell University

Yoga - Vinyasa

This Vinyasa Yoga class focuses on using the breath as a guide to flow from one posture to the next resulting in cardiovascular development and the cultivation of equanimity, flexibility, and strength. This vibrant class creates a balance between learning several postures in more detail, and moving fluidly from one pose to another. Although familiarity with yoga is helpful to participate in this moderate level class, students of all levels are encouraged to attend and to challenge themselves at their own pace. 

Participants are highly encouraged to supply their own mat, however mats are available for use. One may wish to bring a personal workout towel for a barrier between the face and mat.

Late entry will only be permitted within 20 minutes of the class start time.
Location Capacity
Helen Newman Hall Classroom 30
Teagle Hall Multipurpose Room 50
Noyes Multipurpose Room 38
Date Sort descending Day Time Instructor Location
Today Mon 6:45pm - 7:45pm Krystjana Helen Newman Hall Classroom
03/05/2024 Tue 7:30pm - 8:30pm Marley Noyes Multipurpose Room
03/07/2024 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
03/09/2024 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
03/10/2024 Sun 10:30am - 11:30am Krystjana Helen Newman Hall Classroom
03/10/2024 Sun 5:30pm - 6:30pm Phoebe Noyes Multipurpose Room
03/11/2024 Mon 6:45pm - 7:45pm Krystjana Helen Newman Hall Classroom
03/12/2024 Tue 7:30pm - 8:30pm Marley Noyes Multipurpose Room
03/13/2024 Wed 12:15pm - 1:15pm Julia D. Teagle Multipurpose Room
03/16/2024 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
03/17/2024 Sun 10:30am - 11:30am Krystjana Helen Newman Hall Classroom
03/17/2024 Sun 5:30pm - 6:30pm Phoebe Noyes Multipurpose Room
03/18/2024 Mon 6:45pm - 7:45pm Krystjana Helen Newman Hall Classroom
03/19/2024 Tue 7:30pm - 8:30pm Marley Noyes Multipurpose Room
03/20/2024 Wed 12:15pm - 1:15pm Julia D. Teagle Multipurpose Room
03/21/2024 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
03/23/2024 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
03/24/2024 Sun 10:30am - 11:30am Krystjana Helen Newman Hall Classroom
03/24/2024 Sun 5:30pm - 6:30pm Phoebe Noyes Multipurpose Room
03/25/2024 Mon 6:45pm - 7:45pm Krystjana Helen Newman Hall Classroom